Category: Blog

Orba Health & Well Being me-aoife-namaste-408x272 Change is an Absolute Blog

Change is an Absolute

After a well needed break, I am looking forward to reconnecting with…

Orba Health & Well Being snow1-408x272 Embrace Opportunities Blog

Embrace Opportunities

Making shapes in the snow. I love the snow. Whenever i tell…

Orba Health & Well Being dorcha-408x272 Nature Does Not Hurry Blog

Nature Does Not Hurry

I love spending time outdoors in nature. "Nature does not hurry, yet…

Orba Health & Well Being me-and-aoife-408x272 Welcome Back to Orba Yogis Blog

Welcome Back to Orba Yogis

I am really excited to welcome you back to my beautiful Orba…

Orba Health & Well Being me-lotus-2-408x272 Studio Reopens Monday 7 September Blog

Studio Reopens Monday 7 September

The big anouncement you have all been waiting for. When we went…

Orba Health & Well Being bog-408x272 Total Mind & Body Workout Blog

Total Mind & Body Workout

Total Body Workout. People often ask me for exercises to help: Strengthen…

Orba Health & Well Being backbend-408x272 Beginners Yoga ...Start the Journey of a Lifetime Blog

Beginners Yoga …Start the Journey of a Lifetime

Always wantedto try Yoga, but worried about joining a class? Orba Online…

Orba Health & Well Being splits-408x272 Patience is a Virtue Blog

Patience is a Virtue

When the weather is warm, there is only 1 thing for a…

Orba Health & Well Being downdog-408x272 Learning from the Best Blog

Learning from the Best

Getting a little instruction on my downdog from the expert. Amongst many…