Body, Mind and Spirit

At ORBA we endeavour to offer holistic support for total health and wellbeing—-Body, Mind and Spirit. The health of our mind has an enormous influence of our overall level of wellbeing.

We  offer activities and events to support mental wellbeing:

  • Regular workshops
  • Programmes of meditation practices
  • Individual coaching on self awareness & confidence building therapy
  • Stress management & mental wellbeing maintenance therapies

Workshops and programmes are listed on this website when scheduled 

For information and to discuss arrangements for “one to one” engagement. Contact: 028 82 242160