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Stretch Lab

£10.00

☀️STRETCH LAB ☀️
Now taking bookings for my first Stretch Lab of this term.

✳️This is NOT a Yoga class. This workshop will show you how to correctly & effectively strech to safely improve your range of movement & strength at full range.

?This is suitable for yogis, sports people, athletes & those committed to enhancing their flexibility & range of movement.

✳️Each Lab will have a different focus.
Monday 14 September 5.45pm : Hips & Hams.

?As with all our studio activities, numbers are limited. Book online: www.orbahealthandwellbeing.com or call me: 07596592117 to secure your space.
£10 pp.