Orba Health & Well Being me-and-aoife-408x272 Welcome Back to Orba Yogis Blog

Welcome Back to Orba Yogis

I am really excited to welcome you back to my beautiful Orba…

Orba Health & Well Being me-lotus-2-408x272 Studio Reopens Monday 7 September Blog

Studio Reopens Monday 7 September

The big anouncement you have all been waiting for. When we went…

Orba Health & Well Being bog-408x272 Total Mind & Body Workout Blog

Total Mind & Body Workout

Total Body Workout. People often ask me for exercises to help: Strengthen…

Orba Health & Well Being backbend-408x272 Beginners Yoga ...Start the Journey of a Lifetime Blog

Beginners Yoga …Start the Journey of a Lifetime

Always wantedto try Yoga, but worried about joining a class? Orba Online…

Orba Health & Well Being splits-408x272 Patience is a Virtue Blog

Patience is a Virtue

When the weather is warm, there is only 1 thing for a…

Orba Health & Well Being downdog-408x272 Learning from the Best Blog

Learning from the Best

Getting a little instruction on my downdog from the expert. Amongst many…

Orba Health & Well Being pre-natal-meditation-408x272 Pre Natal Meditation Blog

Pre Natal Meditation

Join me on Tuesday 2 June 8pm for this very special Pre…

Orba Health & Well Being Bandha_Yoga_WarriorPose-408x272 Bandha Yoga Workshop Blog

Bandha Yoga Workshop

Join me on Thursday 4 June 7pm for this very interesting delve…

Orba Health & Well Being yin2-408x226 Spring Renewal Yin Yoga Masterclass Blog

Spring Renewal Yin Yoga Masterclass

https://www.orbahealthandwellbeing.com/product/spring-renewal-yin-yoga-masterclass/